A Life Inhabited…
You’ve built a life that looks right…
…but something still feels missing.
You can have a full life and still feel strangely absent from it.
There may be plenty in your life that you genuinely love.
And still, you find yourself wondering…
Where am I in this life?
Because there is a difference between maintaining a life and experiencing yourself as participating in it.
Nova Alba is a place to explore that difference.
Perhaps you’ve noticed….
You make decisions based on what you should do.
You keep wondering, “is this really it?”
You know something needs to change, even if you can’t yet name what.
And yet.
There are some places where you seem to become more you.
A certain piece of music may change the way a moment feels.
Spending time with a certain person brings out a part of you that had almost disappeared.
The Dance begins with becoming curious about the difference.
What happens when we pay attention?
We begin to notice where there is contact.
What affects you
What seems to bring something in you forward
What becomes available in you with particular people, places, activities and experiences.
What you withdraw from
The aim isn’t to manufacture a permanently extraordinary life.
That is impossible.
The very experience of being human prevents this.
But it does allow you to be able to participate in and create a life that feels like it reflects you.
Meet your coach
Welcome to Nova Alba
My name is Charly. I’m a coach, former midwife, mother and partner - among many other things.
But I’m increasingly becoming less interested in defining myself by labels.
One of the curious things I’ve discovered is that the more certain I become of who I am, the less clearly defined I need to be.
More myself. Less Edges.
The Dance grew partly from that curiosity:
How we meet life
What becomes possible in that meeting
And how we might more fully inhabit the lives we are already living.
I’m still exploring these questions.
What people are saying….
“I am looking forward to the next session with you. You understand me like no one else.”
Former Client.
Curious to learn more?
Free Discovery Call
You don’t have to know exactly what you need.
This free 30 minute conversation is simply a chance to meet, talk about what’s happening in your life, what you’d like to explore and whether we might work well together.
No pressure. No obligation
Not ready to begin coaching? Spend 15 minutes with me first. Listen to my latest reflection on Spotify, read my blog under - Writing. Or follow me on instagram